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Bad breath can be experienced by anyone. For people who interact a lot with other people or often speak in public, this condition will definitely be very annoying. But don't worry, bad breath can be overcome and prevented. Bad breath occurs because oral hygiene is not maintained properly, resulting in dental plaque or ig jigong ’, and bacteria that cause odor. Bad breath is a problem that is often complained by patients to the dentist, in addition to cavities and swollen gums. In the medical world, bad breath is known as halitosis. Causes of Bad Breath Bad breath is caused by bacteria in the mouth that produce odorous chemical compounds. The growth of bacteria in the mouth can be caused by problems with the teeth and mouth, including dental plaque, cavities, leftover tooth roots, leftover food that has accumulated between the teeth, dentures that are not kept clean, and inflammation or infection. in the oral cavity. In addition, a dirty tongue can also be a cause of bad brea

Many people go on a diet by eating as little as possible, with the aim of cutting the number of calories consumed. However, this diet method is very torturous and difficult to do in a long time. Because sooner or later, you will give up hunger and overeat. Losing weight is not just a matter for the body to be more pleasing to the eye. A body that is too fat or obese can increase the risk of various diseases, such as high blood pressure, diabetes, heart disease, stroke, and cancer. How to lose weight by resisting the urge to eat is not effective. When you eat too little, your body will experience nutritional deficiencies, and sometimes also lack of fluids. These conditions can make you weak, even sick. In addition, this wrong way of dieting actually makes the body store more calories in the form of fat, so that weight still does not go down. Healthy Ways to Lose Weight So that efforts to lose weight more effectively and not actually make you fall ill, do the correct weight loss an